Weigh In record (no journal entry) for 28 June 2021
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105.2 kg
Lost so far: 6.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 58.52g | Prot: 110.88g | Carbs: 126.35g.
Lunch: Chobani Complete - Strawberry, StarKist Foods Tuna Creations Deli Style Tuna Salad, Banana, Arnold Country Potato Sandwich Buns, Frank's Red Hot Sauce. Dinner: Frank's Red Hot Sauce, Planters Salted Peanuts (1.75 oz), Cedar's Whole Wheat Wraps, Skinless Chicken Breast. Snacks/Other: Cheese Crackers and Grapes , Just CBD Ribbons, Shrewd Food Protein Crisps Baked Cheddar. more...
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Losing 0.4 kg a Week
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Jojobean163's Weight History
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