Weigh In record (no journal entry) for 28 June 2021
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82.1 kg
Lost so far: 16.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.68g | Prot: 48.23g | Carbs: 100.65g.
Breakfast: Coffee with Cream and Sugar, Margarine, Superstore Jumbo Cheese Buns. Lunch: Swiss Cheese, Hamburger with 1/4 Lb Meat on Bun. more...
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Losing 0.6 kg a Week
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AprilWoff's Weight History
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