Weigh In record (no journal entry) for 28 June 2021
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82.3 kg
Lost so far: 32.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 5.00g | Prot: 39.96g | Carbs: 53.98g.
Breakfast: Banana Prata, Vigor Iogurte Grego Zero, Danubio Queijo Frescal Ultrafiltrado Light. Dinner: Banana Prata, Carne do Peito de Frango, Tomates Cereja, Alface Americana, Quinoa Cozida. more...
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Gaining 0.5 kg a Week
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nathaaliasouza's Weight History
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