Weigh In record (no journal entry) for 29 June 2021
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.71g | Prot: 78.71g | Carbs: 85.96g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 同榮 (Old Fisherman) 辣味番茄汁鯖魚, 蘋果, Costco 真品雞蛋豆腐, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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