Weigh In record (no journal entry) for 28 June 2021
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94 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 101.10g | Prot: 72.53g | Carbs: 237.80g.
Breakfast: Soprole Yoghurt Batido Frutilla. Lunch: Zuko Jugo en Polvo, Cena Pan de Molde Blanco Grande, Porotos con Tallarines. Dinner: Soprole Yoghurt Natural, Jumbo Mayonesa Receta Tradicional, Ron, Coca-Cola Coca-Cola, San Jorge Salame Italiano, Marco Polo Ramitas, Kryzpo Papas Fritas, Ranco Queso Gauda Laminado. more...
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Losing 1.0 kg a Week
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marcelo.LS's Weight History
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