Weigh In record (no journal entry) for 28 June 2021
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101.6 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 39.78g | Prot: 29.52g | Carbs: 86.89g.
Breakfast: Bananas . Lunch: Peanut Butter Sandwich. Dinner: Dempster's Hot Dog Buns (41g), Great Value Cheese Smoked Sausages. more...
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Losing 1.6 kg a Week
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Laurasmith00's Weight History
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