Weigh In record (no journal entry) for 29 June 2021
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 40.56g | Prot: 70.28g | Carbs: 150.48g.
Breakfast: 매일 매일우유, FARM79 너의 하루 쇼콜라. Lunch: 한정식. Dinner: FARM79 너의 하루 쇼콜라, 매일 매일우유. more...
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Losing 12.6 kg a Week
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