Biannym's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

44.5 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1052 kcal

Fat: 33.20g | Prot: 18.95g | Carbs: 170.63g. Breakfast: Concha. Lunch: Bimbo Roles de Canela con Pasas. Dinner: Bonafina Naranjada. more...

1314 kcal

Exercise: Resting - 1 hour and 41 minutes, Sleeping - 11 hours and 49 minutes, Cooking - 1 hour, Bathing - 25 minutes, Desk Work - 2 hours and 21 minutes, Sitting - 6 hours and 44 minutes. more...

Gaining 0.1 kg a Week

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Biannym's Journal, 28 Jun 21

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Biannym's Weight History