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Biannym
Journal
28 Jun 21
Biannym's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
44.5 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
1052 kcal
Fat: 33.20g | Prot: 18.95g | Carbs: 170.63g.
Breakfast:
Concha.
Lunch:
Bimbo Roles de Canela con Pasas.
Dinner:
Bonafina Naranjada.
more...
1314 kcal
Exercise:
Resting - 1 hour and 41 minutes, Sleeping - 11 hours and 49 minutes, Cooking - 1 hour, Bathing - 25 minutes, Desk Work - 2 hours and 21 minutes, Sitting - 6 hours and 44 minutes.
more...
Gaining 0.1 kg a Week
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Biannym's Weight History
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