Weigh In record (no journal entry) for 28 June 2021
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79 kg
Lost so far: 5.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 66.12g | Prot: 79.83g | Carbs: 166.87g.
Breakfast: FUD Jamón de Pavo, Huevo, Tortillas de Maíz, San Juan Claras de Huevo. Lunch: Sanissimo Salmas Horneadas de Nopal, Aguacate, Pechuga de Pollo Empanada. Dinner: Carranco Queso Panela, Tortillas de Maíz. Snacks/Other: Ciruela, Turin Chocolate Amargo sin Azúcar 55% Cacao, Tuna. more...
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Gaining 0.2 kg a Week
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dianaemal's Weight History
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