Weigh In record (no journal entry) for 29 June 2021
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68.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 38.77g | Prot: 31.10g | Carbs: 93.24g.
Breakfast: Хлеб, Колбаса, Чай, Сахар. Snacks/Other: Milky Way Батончик Milky Way, Хлеб, Колбаса. more...
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Gaining 5.6 kg a Week
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Igorekkirilenko's Weight History
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