Weigh In record (no journal entry) for 29 June 2021
|
51 kg
Lost so far: 11.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 9.21g | Prot: 15.05g | Carbs: 20.38g.
Breakfast: Красные Помидоры, Огурец (без Кожуры), Черешня, Food Master Кефир 1%, Жареное Яйцо без Жира. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pravpit47's Weight History
|