Weigh In record (no journal entry) for 28 June 2021
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77.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 58.64g | Prot: 191.53g | Carbs: 152.72g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Servivita White Chocolate, Lidl Proteinella. Lunch: Kraft Tomato Ketchup Classico, Lidl Pane Proteico, Amadori Gran Rosty Fesa di Tacchino, Milbona Skyr Formaggio Spalmabile. Dinner: Del Monte Ananas, Fagiolini Bolliti, Esselunga Uova, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Milbona Dessert Proteico al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Todavida Choko Rice al Cacao. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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