Weigh In record (no journal entry) for 29 June 2021
|
74.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 22.69g | Prot: 24.46g | Carbs: 50.81g.
Breakfast: Milkana Schmelzkäse Sahne, Erdbeeren, Leicht & Cross Knusperbrot Weizen, Dulano Putenlachsschinken, Gemischte Nüsse. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|