Weigh In record (no journal entry) for 29 June 2021
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96.3 kg
Lost so far: 8.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 92.44g | Prot: 56.61g | Carbs: 317.10g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Coca-Cola Coca-Cola. Dinner: Hähnchenschnitzel, Aldi Kaisergemüse, Bratensoße, Harvest Basket Kroketten. Snacks/Other: Biscotto Butter-Ringe, Milch 1,5%, Wassermelone, Maracuja, Erdbeeren, Schlagsahne, Gut & Günstig Fürst Pückler Art. more...
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Losing 0.4 kg a Week
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limbalum's Weight History
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