Weigh In record (no journal entry) for 29 June 2021
|
49.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 38.98g | Prot: 37.00g | Carbs: 102.58g.
Breakfast: 小番茄/樱桃番茄, 芝士比萨饼（36厘米，薄底）. Lunch: 油炸鱿鱼圈, 奶酪面包. Dinner: 腊肠 , 中式炒饭, 羊肉串. Snacks/Other: 芒果, 巧克力. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|