Weigh In record (no journal entry) for 29 June 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 34.93g | Prot: 74.85g | Carbs: 319.61g.
Breakfast: Färsk Pasta (Kokt), Vegme Vegobullar. Lunch: Röd Paprika, Blomkål, Majs, Körsbärstomater, Morötter, Grönkål, Färsk Pasta (Kokt), Vegme Vegobullar. Dinner: Kung Markatta Tofu Naturell, Wokade Grönsaker, Frebaco Havre Ris. Snacks/Other: Äpple, Päron, Äpple. more...
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Losing 2.8 kg a Week
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