Weigh In record (no journal entry) for 29 June 2021
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68.7 kg
Lost so far: 8.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 19.07g | Prot: 40.43g | Carbs: 61.18g.
Breakfast: Вареное Яйцо, Куриная Грудка Отварная, Огурецы Сладкого Рассола, Гречка Отварная. Lunch: Окрошка на Кефире. more...
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Losing 12.6 kg a Week
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anzhelika_mlg's Weight History
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