Weigh In record (no journal entry) for 29 June 2021
|
78.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 23.63g | Prot: 73.01g | Carbs: 169.93g.
Breakfast: Abricots. Lunch: Taillefine Yaourt aux Fruits 0%, Monoprix Beurre Doux, Lidl Filet de Lieu Noir , Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Baguette, Pâtes (Cuites), Carrefour Jambon Blanc, Melon. Snacks/Other: Carrefour Anisé , Régime Dukan Barres au Chocolat et Noisettes, Pastèque. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audrey13600's Weight History
|