Weigh In record (no journal entry) for 29 June 2021
|
98 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 72.39g | Prot: 148.82g | Carbs: 15.62g.
Breakfast: Olive Oil, Egg. Dinner: Olive Oil, Green String Beans, Chicken Breast (Skin Not Eaten). more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
motasem888's Weight History
|