gabrys-jersleben's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
107.3 kg Lost so far: 19.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
330 kcal Fat: 23.91g | Prot: 14.36g | Carbs: 13.81g.   Breakfast: Gekochtes Ei, Aldi Kochschinken, Kerrygold Butter, Weizenbrötchen. more...
2783 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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gabrys-jersleben's Weight History


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