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3 hari suprplus cihuy
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 53.86g | Prot: 44.20g | Carbs: 308.48g.
Breakfast: Ubi Jalar (Manis). Lunch: Mentimun (dengan Kulit), Gula Merah, Sosro Tebs Sparkling Mix Fruit, Cilok, Sawi Dimasak (dari Segar), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Sambal Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: NutriSari Jeruk Peras, Donat Dilapisi Gula, Ketoprak, Onde Onde, Donat Dilapisi Gula, Ubi Jalar (Manis). more...
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steady weight
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Sakura Jasmine's Weight History
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