Weigh In record (no journal entry) for 29 June 2021
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74.8 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 41.39g | Prot: 20.54g | Carbs: 75.07g.
Breakfast: Şehriye Çorbası. Lunch: Sütaş Ayran. Dinner: Tam Yağlı Sade Yoğurt, Patates Yemeği. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 1.5 kg a Week
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coollolas's Weight History
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