Weigh In record (no journal entry) for 29 June 2021
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51 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 38.45g | Prot: 46.95g | Carbs: 66.67g.
Breakfast: Кофе, Koop Süt , Namet Hindi Füme, Eti Form Form Çok Tahıllı Buğday Patlağı, Sütaş Labne, Помидоры, Огурец (без Кожуры), Жареное Яйцо. Lunch: Салат Овощной с Маслом, Куриные Котлеты в Духовке. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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svetata92's Weight History
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