Weigh In record (no journal entry) for 29 June 2021
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 22.31g | Prot: 16.08g | Carbs: 28.83g.
Breakfast: Колбаса Докторская, Пирог. Lunch: Колбаса Докторская. more...
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Losing 0.7 kg a Week
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