Weigh In record (no journal entry) for 29 June 2021
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 26.14g | Prot: 20.00g | Carbs: 36.57g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Munakas. Lunch: Kirsikka, Fazer Real Täysjyväruisleipä, Sienikeitto. Dinner: Kirsikka. Snacks/Other: Gefilus Rasvaton Piimä. more...
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Losing 2.8 kg a Week
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mariia.tuhu's Weight History
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