Weigh In record (no journal entry) for 29 June 2021
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92.6 kg
Lost so far: 4.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 14.34g | Prot: 13.06g | Carbs: 29.16g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), توست, جبن رومي رومي, المراعي لبن كامل الدسم. more...
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Gaining 3.5 kg a Week
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esraa shaheen770's Weight History
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