Weigh In record (no journal entry) for 29 June 2021
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108.1 kg
Lost so far: 3.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 3.20g | Prot: 52.25g | Carbs: 69.73g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Great Value Diced Canned Tomatoes, Cabbage. Dinner: Nature's Place Boneless Skinless Chicken Breast, Broccoli Flower Clusters. Snacks/Other: Apples, Melba Toast, Oranges, Melba Toast. more...
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Losing 1.3 kg a Week
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Mandini78's Weight History
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