Weigh In record (no journal entry) for 29 June 2021
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117.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 95.54g | Prot: 108.63g | Carbs: 357.22g.
Breakfast: Soprole Protein +, Vivo Muesli 5 Cereales. Lunch: Porotos con Riendas. Dinner: Ideal Pan Pita Integral, Cebollas, San Jose Atún Lomitos en Agua, Café. Snacks/Other: Nestlé Chocolate Dark 60% Cacao, Vivo Compota, Calzones Rotos, Café. more...
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steady weight
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elizabeth510's Weight History
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