Weigh In record (no journal entry) for 29 June 2021
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 196.02g | Prot: 95.15g | Carbs: 0.12g.
Lunch: Сливочное Масло, Говядина Постная. Dinner: Кофе (из Молотых Зерен), Говядина Постная, Сливочное Масло. more...
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steady weight
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andalisweet's Weight History
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