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Ada yang tinggi nya 165cm ? Bb nya brp kg ya kalo boleh kepo😬
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 54.36g | Prot: 86.41g | Carbs: 142.02g.
Breakfast: Nugteta Tahu Bakso, Fitbar Fitbar Choco Delight. Lunch: Wingstop Garlic Parmesan, Nasi Putih. Dinner: So Good Bakso Sapi Kuah. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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Gaining 4.2 kg a Week
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