Weigh In record (no journal entry) for 29 June 2021
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60.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.03g | Prot: 34.92g | Carbs: 137.78g.
Breakfast: Maçã. Lunch: Coxinha de Festa, Nestlé Kit Kat, Pastel Assado de Frango. Dinner: Hellmann's Maionese, Cuscuz (Cozido), Ovo Mexido. more...
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Losing 0.4 kg a Week
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esterferreiralll's Weight History
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