ReLe.'s Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

66.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

846 kcal

Fat: 29.12g | Prot: 47.57g | Carbs: 89.92g. Lunch: Edeka Rucola, REWE Beste Wahl Sonnenmais, Hähnchenbrustfilet, Brunch Feine Kräuter, Ja! Champignons, Mamma Gina Tagliatelle. Dinner: Ja! Bockwürstchen, Bonduelle Goldmais Bunter Mix. Snacks/Other: Banane. more...

1763 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes, Walking (slow) - 3/kph - 1 minute. more...

Losing 0.1 kg a Week

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ReLe.'s Weight History

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ReLe.'s Journal, 29 Jun 21

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ReLe.'s Weight History