winnie_97's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021

76.5 kg Lost so far: 3.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

516 kcal

Fat: 32.78g | Prot: 16.68g | Carbs: 40.01g. Breakfast: Salsa guisada, Tostadas, Huevo Frito. Snacks/Other: Tía Rosa Polvorones. more...

2185 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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winnie_97's Weight History