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🤲🏻✨ alhamdulillah
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.58g | Prot: 30.70g | Carbs: 187.29g.
Breakfast: Rengginang, Sereh, Jahe, Kunyit, Pisang Kepok Rebus, Telur Rebus. Lunch: Cilok, Bakwan. Dinner: Tahu Goreng, Tempe, Tumis Buncis, Nasi Putih. Snacks/Other: Cilok. more...
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Losing 1.4 kg a Week
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sylvasafira's Weight History
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