WalkLikeALion's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

78 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

194 kcal

Fat: 2.90g | Prot: 4.45g | Carbs: 37.63g. Breakfast: Telur Rebus, Aqua Air Mineral, Bihun (Dimasak). Snacks/Other: Kurma. more...

1728 kcal

Exercise: 30 days fit, days 2 - 3 hours, Walking (brisk) - 6.5/kph - 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

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WalkLikeALion's Journal, 18 May 19

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WalkLikeALion's Weight History