Weigh In record (no journal entry) for 30 June 2021
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57.4 kg
Lost so far: 5.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.00g | Prot: 30.30g | Carbs: 170.70g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 阿舍 意麵. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Jun 21 by member: 尼歐NEO
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yaching6868's Weight History
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