Weigh In record (no journal entry) for 30 June 2021
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50.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 30.87g | Prot: 58.49g | Carbs: 26.49g.
Breakfast: 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 豬肉, 鮭魚, 花椰菜, 黑咖啡, 龍鳳 毛豆仁, 愛健 紅豆水. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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