Weigh In record (no journal entry) for 30 June 2021
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78.7 kg
Lost so far: 4.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.00g | Prot: 21.00g | Carbs: 22.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. more...
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Losing 0.7 kg a Week
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Nita hariyanti's Weight History
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