Weigh In record (no journal entry) for 30 June 2021
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.47g | Prot: 40.44g | Carbs: 136.40g.
Lunch: 水煮蛋, 一度贊 番茄牛肉麵. Dinner: 統一 統一陽光黃金豆無加糖豆漿, 香蕉. Snacks/Other: 頂呱呱 地瓜薯條. more...
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steady weight
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