Weigh In record (no journal entry) for 30 June 2021
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 4.54g | Prot: 50.82g | Carbs: 43.18g.
Breakfast: Красные Вишни, Лактика Йогурт Греческий 4%, Фрау Му Творог 0%, Нектарин. more...
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Losing 6.3 kg a Week
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firenze2015's Weight History
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