Weigh In record (no journal entry) for 30 June 2021
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69.5 kg
Lost so far: 7.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.42g | Prot: 48.33g | Carbs: 101.26g.
Breakfast: Чай с Сахаром, Булочка. Lunch: Окрошка. Dinner: Семга Слабосоленая, Hochland Творожный Сыр с Зеленью , Edgar Лаваш без Дрожжей. more...
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Gaining 5.6 kg a Week
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anzhelika_mlg's Weight History
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