Weigh In record (no journal entry) for 30 June 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 61.96g | Prot: 69.60g | Carbs: 142.02g.
Breakfast: Tahu, Telur. Lunch: Nasi Putih, Udang Goreng. Dinner: Soto Ayam, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uchueric's Weight History
|