Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lahni de Amicis
Journal
10 Feb 14
Lahni de Amicis's Journal, 10 Feb 14
Lahni de Amicis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2014
76.7 kg
Lost so far:
0.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2014:
1197 kcal
Fat: 60.86g | Prot: 64.16g | Carbs: 80.10g.
Breakfast:
Celery, Mayonnaise, Boiled Egg.
Lunch:
Southern Tsunami Sushi Bar Spicy Tuna Roll.
Dinner:
Panda Express Broccoli Chicken, Pick Up Stix Wonton Soup, P.F. Chang's Spring Rolls.
Snacks/Other:
Dry Roasted Almonds (Without Salt Added), Laughing Cow Mini Babybel Original Cheese.
more...
2254 kcal
Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lahni de Amicis's Weight History
View Complete History