_joycezz's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
53 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
709 kcal Fat: 26.16g | Prot: 53.00g | Carbs: 63.19g.   Lunch: 福樂 自然零無加糖優酪, 煎雞蛋, 義美 古早傳統無糖豆奶, Subway 厚切嫩牛潛艇堡. more...
1777 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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_joycezz's Weight History


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