smiley13885's Journal, 30 Jun 21

Das verstehe ich nicht 😭
78.4 kg Lost so far: 11.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1454 kcal Fat: 50.23g | Prot: 66.43g | Carbs: 142.84g.   Breakfast: Stockmeyer Leberwurst Fein, Milfina Streichfein Ungesalzen, Lidl Eiweißbrot. Lunch: Dulano Aufschnitt Buffet Mortadella, Milfina Streichfein Ungesalzen, Landbäckerei Roggenmischbrot . Dinner: TiP Salat Dressing Joghurt, Gekochtes Ei, Bolognese, Vollkornnudeln (Gekocht). Snacks/Other: Gin, Aldi Dornfelder Rotwein Lieblich. more...
2708 kcal Exercise: Sitting - 6 hours, Housework - 1 hour, Cross Training - 30 minutes, Shopping - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 3.0 kg a Week

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smiley13885's Weight History


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