Weigh In record (no journal entry) for 30 June 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 8.28g | Prot: 13.76g | Carbs: 49.27g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Простоквашино Масло Сливочное 82%, Блины на Молоке, Инжирный Персик. more...
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Gaining 0.1 kg a Week
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aliyashka86's Weight History
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