Weigh In record (no journal entry) for 30 June 2021
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107.8 kg
Lost so far: 19.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 23.91g | Prot: 14.36g | Carbs: 13.81g.
Breakfast: Kerrygold Butter, Weizenbrötchen, Gekochtes Ei, Aldi Kochschinken. more...
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Gaining 3.5 kg a Week
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gabrys-jersleben's Weight History
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