Weigh In record (no journal entry) for 30 June 2021
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.51g | Prot: 35.90g | Carbs: 101.41g.
Breakfast: Maitokahvi, Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Lunch: Sienikeitto, Kirsikka. Dinner: Valkoinen Riisi, Kanafilee. Snacks/Other: Gefilus Rasvaton Piimä, Herneet. more...
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Gaining 9.8 kg a Week
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mariia.tuhu's Weight History
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