Weigh In record (no journal entry) for 30 June 2021
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62.3 kg
Lost so far: 1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 27.09g | Prot: 25.83g | Carbs: 34.65g.
Lunch: Суп&Go Окрошка на Кефире с Колбасой. more...
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Losing 0.1 kg a Week
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renatadom1's Weight History
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