Weigh In record (no journal entry) for 28 June 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 13.01g | Prot: 37.69g | Carbs: 134.40g.
Breakfast: Captain Oats Rolled Oats. Lunch: Nutrijell Agar-Agar, Acar Mentimun Manis, Kwetiau. Dinner: Makaroni, Pisang, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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mif riana's Weight History
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